Berg-Aussicht im Herbst

Yin and yang for a life in balance

Lifestyle in balance

SPIRITUALITY AND INSPIRATION AS YIN AND YANG IN A HARMONIOUS INTERPLAY OR
OPPOSING ENERGIES.

from € 297,- p.p.

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Frauen beim Yoga am Berg

Time out

from € 555,- p.p.

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Book 7 nights - pay 5 nights

Saalbatical 7 nights

from € 1221,- p.p.

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Book 14 nights - pay 11 nights

Saalbatical

OLD CHINESE PHILOSOPHY

Yin and yang for a life in balance are concepts from old Chinese philosophy, where yin corresponds to downward directed energy and yan to upward energy. Life is a play between these two complementary energies; yang is a male concept, the sky. While yin is female, earth, the crossover is that flowing yin and yang work against one another - and with one another, they are inseparably connected and work as a holistic principle.

Healthy winter - programme of health exclusive to Neuhaus

Yoga

Relaxation and tension. In harmony with the calming flow of breathing. Experience a wide range of asanas and a gentle introduction into the realm of yoga & more. Meditation techniques, breathing and body exercises bring serenity and relaxation to day-to-day life. A perfect way to bring a superb day in the snow to a close.

Aqua Fit

Fitness & vitality in the perceived ease of the element of water. Coordination and fitness are gently trained and improved in a hands-on manner. The result – a dynamic improvement in your cardiovascular system and also in specific muscles.

Pilates

Pilates is contemporary posture training that works all the muscles in your body, shaping and defining it. As well as a slimmer figure – like yoga – it also has a relaxing effect. This training targets deep muscles in particular, which is why it is also suitable for losing weight.

Stretching

Stretching from "to stretch" is all about lengthening and extending muscles. Individual muscles and muscle groups are statically stretched during stretching over a period of between 20 and 30 seconds. Static means that the stretched position is held for that period of time. Regular stretching keeps muscles elastic and supple. In
addition, stretching is also good for warming up. Muscles can be prepared for actual sport with the help of a well though-out stretching programme.

Ski & Yoga

The balance of Yin & Yang

Yoga changes your body perception. Your coordination is trained, your muscles are strengthened and inner blockades are released. After our morning session you can ski with greater purpose and really enjoy gliding on the snow to the full. After a day of skiing your muscles are then stretched and relaxed with relevant exercises.

Neuhaus Inklusive Services

  • 4/5 or 7 nights incl. Neuhaus luxurious board
  • 3/4 or 6-day ski pass included
  • Yoga sessions in the morning and in the evening for the duration of your stay
  • Ayurveda full body massage

My time-out from € 717.00

  • 4 nights incl. 3-day ski pass from € 717.00
  • 5 nights incl. 4-day ski pass from € 872.00
  • 7 nights incl. 6-day ski pass from € 1172.00

More themes

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WELLNESS & SPA

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DAS NEUHAUS IN BALANCE

Pärchen auf den Entspannungsliegen im Wellnessbereich

RELAXATION OASIS